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20

Oct

Winter Running Motivation

Baby, it’s cold outside! It can be tough to get out the door in the winter. These are our tips for keeping motivation high despite dropping temperatures:   1. Set a Goal. Set a Specific Race/Winter Goal that helps keep motivation high. A finish line is always an ideal target. Choose something that challenges you

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30

May

Prepping for an upcoming 5K?! These are our Top 10 Tips!

You’ve signed up for shemoves Atlanta 5K, Reindeer Romp on Saturday, December 6 or another awesome event, you’ve logged the training miles and race day is almost here! Taking on your first 5K can be both an exciting and nerve-wracking experience. Here, find the best tips when it comes to running for beginners.   1.

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sheplays Running Group

shemoves Atlanta – sheplays Running Group
to prepare for the Suwanee 5k
Wednesday evening starting at 6:30 pm
May 3, 2012 - June 21st
Location: Big Peach at Suwanee Town Center, GA
RACE DAY! shemoves Atlanta – Suwanee 5k
Date: June 23, 2012
Time: 7:30AM Race Start! Glitter cannon will kick-off the event!
Celebration of National Pink Day!