Motivational Monday: Relationship Advice

In categories: Motivational Monday, Training

July 9, 2012

Making a fitness or weight-loss resolution? You need to treat it like a serious relationship. Think of how much time and commitment you give a new relationship and give that same amount of time to fitness.


Also, think of your new goals this way: When you met your significant other, did you expect to have two kids, a dog, and a house within 30 days?  No?  Then why are you expecting that same level of result from your fitness goals?


Let’s think of this as a long-term relationship.


- Janet Daly

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shemoves Atlanta – sheplays Running Group
to prepare for the Suwanee 5k
Wednesday evening starting at 6:30 pm
May 3, 2012 - June 21st
Location: Big Peach at Suwanee Town Center, GA
RACE DAY! shemoves Atlanta – Suwanee 5k
Date: June 23, 2012
Time: 7:30AM Race Start! Glitter cannon will kick-off the event!
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